Beschrijving
Plyometrics. It is a form of training that utilizes explosive and power movements/exercises that produce powerful and fast movements for sports that
especially involve speed. Create your own program with these basic exercises.
especially involve speed. Create your own program with these basic exercises.
Oude Versies
- 11/14/2020: Plyometrics Exercises Guide 1.0
- Report a new version
- Applicatie Naam: Plyometrics Exercises Guide
- Categorieën: Gezondheid en fitness
- App Code: com.Plyometrics.Exercises
- Nieuwste versie: 1.0
- eis: 4.1 of hoger
- bestand Grootte : 3.49 MB
- Werk tijd: 2020-11-14
