Beschrijving
About Fortitudo
Not sure where to start your gym adventure? By installing Fortitudo you will be able to train like the best athletes in the world! Whether you’re into strength training,
full body workouts or more focused on a bodybuilding, Fortitudo should become your training partner - it will greatly enhance logging your physical activities.
It's the simplest app you can get to keep track of your workouts and achieve even better progress.
Sounds exciting? Download it now and follow one of the available training programs or create your own if you wish.App Features
Over 30 different training plans available for FREE
Advanced filtering and searching of training plans.
Offline access to your current plan.
Possibility to edit your sessions, exercises and sets etc. however you want
Simple yet sophisticated design
Videos and descriptions of available exercises
Graphs showing the progression of exercises
Timer displaying how long you have rested since the last set
No (literally 0) ads
Data synchronization with the cloud
Training notes
Percentage weights calculator
One REP MAX calculator
Free plans
All Things Gym Russian Squat Routine
Arnold Schwarzenegger’s "Golden Six" Routine
Bill Starr (MadCow) 5x5
Chinese Weightlifting Training Template
Class FBW #1
Daily Undulating Periodization (DUP)
Greg Everett's Starter Program
Jim Wendler's 5/3/1
Kachas FBW
Power Hypertrophy Adaptive Training (P.H.A.T.)
Sheiko #30
Smolov for back squat/front squat/bench press
Smolov jr. for back squat/front squat/bench press
Starting Strength
StrongLifts 5x5
Szmexy FBW
You can find more info about the available workouts in Fortitudo at the https://42.do/docs/training-plan/browse website.Support
Whether you experience any issues or have some suggestions regarding the Fortitudo app, feel free to share your thoughts on our community forum https://community.42.do/ or
simply send us an email.
Follow our social accounts to be the first one that finds out when Fortitudo gets updated:Facebook: https://www.facebook.com/42doappTwitter: https://twitter.com/fortitudo_42do
Not sure where to start your gym adventure? By installing Fortitudo you will be able to train like the best athletes in the world! Whether you’re into strength training,
full body workouts or more focused on a bodybuilding, Fortitudo should become your training partner - it will greatly enhance logging your physical activities.
It's the simplest app you can get to keep track of your workouts and achieve even better progress.
Sounds exciting? Download it now and follow one of the available training programs or create your own if you wish.App Features
Over 30 different training plans available for FREE
Advanced filtering and searching of training plans.
Offline access to your current plan.
Possibility to edit your sessions, exercises and sets etc. however you want
Simple yet sophisticated design
Videos and descriptions of available exercises
Graphs showing the progression of exercises
Timer displaying how long you have rested since the last set
No (literally 0) ads
Data synchronization with the cloud
Training notes
Percentage weights calculator
One REP MAX calculator
Free plans
All Things Gym Russian Squat Routine
Arnold Schwarzenegger’s "Golden Six" Routine
Bill Starr (MadCow) 5x5
Chinese Weightlifting Training Template
Class FBW #1
Daily Undulating Periodization (DUP)
Greg Everett's Starter Program
Jim Wendler's 5/3/1
Kachas FBW
Power Hypertrophy Adaptive Training (P.H.A.T.)
Sheiko #30
Smolov for back squat/front squat/bench press
Smolov jr. for back squat/front squat/bench press
Starting Strength
StrongLifts 5x5
Szmexy FBW
You can find more info about the available workouts in Fortitudo at the https://42.do/docs/training-plan/browse website.Support
Whether you experience any issues or have some suggestions regarding the Fortitudo app, feel free to share your thoughts on our community forum https://community.42.do/ or
simply send us an email.
Follow our social accounts to be the first one that finds out when Fortitudo gets updated:Facebook: https://www.facebook.com/42doappTwitter: https://twitter.com/fortitudo_42do
Oude Versies
- Applicatie Naam: Fortitudo
- Categorieën: Gezondheid en fitness
- App Code: pl.com.fortitudo
- Nieuwste versie: 1.0.582607aa.929.03032018
- eis: 5.0 of hoger
- bestand Grootte : 24.59 MB
- Werk tijd: 2018-03-04
