Beschrijving
The Lafay Method is a method of fitness created by french author Olivier Lafay. The method utilizes bodyweight exercises to achieve several fitness goals with results comparable
to standard weight-lifting.
to standard weight-lifting.
Oude Versies
- 09/28/2022: Material Lafay 1.0
- Report a new version
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- Applicatie Naam: Material Lafay
- Categorieën: Gezondheid en fitness
- App Code: fr.joeybronner.chronolafayapp
- Nieuwste versie: 1.0
- eis: 4.0.3 of hoger
- bestand Grootte : 5.94 MB
- Werk tijd: 2022-09-28