Beschrijving
Attacks against women by known and unknown assailants seem to be getting worse. But there are things we can do - you can do.
Maria MacCallum's Self-Defence for Women is about awareness, being sensible, confidence, and knowing some basic moves. These moves are really simple - anyone can do them - but
they do require practise. You can practise on anyone but these tactics are effective against someone much bigger and stronger than you.
Maria MacCallum is a black sash in Lau Gar Kung Fu. She's taken elements of Kung Fu and adapted them for easy-to-learn self-defence for women and girls.
Maria MacCallum's Self-Defence for Women is about awareness, being sensible, confidence, and knowing some basic moves. These moves are really simple - anyone can do them - but
they do require practise. You can practise on anyone but these tactics are effective against someone much bigger and stronger than you.
Maria MacCallum is a black sash in Lau Gar Kung Fu. She's taken elements of Kung Fu and adapted them for easy-to-learn self-defence for women and girls.
Oude Versies
- Applicatie Naam: Maria's Self-Defence for Women
- Categorieën: Gezondheid en fitness
- App Code: com.ima.fantastic.mariamaccallumselfdefenceforwomen
- Nieuwste versie: 21
- eis: 4.0 of hoger
- bestand Grootte : 14.82 MB
- Werk tijd: 2022-09-27
